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FLEXIBILITY. STRENGTH. CO-ORDINATION
Sport Aerobics
Fitness
Cheer
Bootcamp
Sport Aerobics, Blitz Kids &
Cheer
Sport Aerobics Competiton Squad
Sessions are determined by coaching staff at the commencement of each Term;
Training Days are;
Monday
Wednesday
Thursday
Friday
Cheer
Friday : 5.00pm - 6.00pm
Blitz Kids
Monday : 4.15pm - 5.00pm during School Terms
Session Times
Bootcamp
Morning Sessions
Monday : 6.00am - 7.00am
Wednesday : 6.00am - 7.00am
Friday : 6.00am - 7.00am
Evening Sessions
Thursday : 6.00pm - 7.00pm
Additional sessions will be added with demand
Personal Training
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